INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Muneeza’s Creamy Avocado Dressing

Muneeza’s Creamy Avocado Dressing

This creamy avocado dressing, is one of my favorite recipes ever!  It is so decadent, you would never know how healthy it is.  The recipe is excellent addition to any salad, and makes a great dipping sauce as well.

Healing Properties of Avocado + Cilantro

Medical Medium says that avocado is one of Mother Nature’s most perfect foods. It is the best food to make mother’s milk and closest in consistency to human breast milk.  It also has natural glutathione in it, which is critical for the liver.

Cilantro on the other hand, is excellent for heavy metal removal and is excellent for killing off salmonella bacteria that causes food poisoning. It is also remarkably high in antioxidants.

Creamy Avocado Dressing

Muneeza’s Creamy Avocado Dressing

Muneeza AhmedMuneeza Ahmed
This creamy avocado dressing, is one of my favorite recipes ever!  It is so decadent, you would never know how healthy it is.
Course Dip
Servings 2 servings

Equipment

  • Blender

Ingredients
 
 

  • 2 avocados
  • 2 limes juiced
  • 1 clove garlic
  • 1 Cup cilantro
  • 1 Cup filtered water
servings

Instructions
 

  • Blend all ingredients in a blender until it makes a pourable sauce. Once ready and well blended, use immediately.
Keyword Vegan, Plant-Based
Tried this recipe?Leave a comment!

Need ideas on how to use this creamy avocado dressing? Use it as a sandwich spread. Dip your veggies and crackers in it. Pour it over a salad. Eat it straight with a spoon! There are endless ways to use this recipe.

Pair it with my Spicy Potato Pea Mash or with Garlic Maple Roasted Cauliflower.

Tell me in the comments below, how do you use this recipe?

Have you checked out my Amazon Store Snack page? I have some amazing chip and tortilla selections that would pair well with this dressing!

To your health & happiness,

Muneeza

Please leave a Comment

We use Hyvor Talk to enable you to make comments on Muneeza’s blog posts. For more information about the information Hyvor collects and how they use it, please see Hyvor’s privacy policy. In order to comment, you will need a Hyvor account. Click here to create an account.

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Search

Topics

Now trending

Fat-Free Curried Aloo Mattar (Potato & Pea) Done Two Ways
Fat-Free Curried Aloo Mattar (Potato & Peas) Done...
Read More
Healthy Holiday Cookies Recipes (and Still Delicious...)
Here’s my healthy holiday cookies origin story:...
Read More
Delicious Plant-Based Creamy Malai Kofta
How my mom’s recipe became Muneeza’s plant-based...
Read More
Healthy Eggplant Caponata
Healthy Eggplant Caponata: My Family’s New Favorite...
Read More
My BEST Vegan Holiday Recipes
I always get a little nervous around the holidays....
Read More
Fat-Free Creamy Mushroom Sauce
Mouth Watering Creamy Mushroom Sauce This fat-free...
Read More

Special Offer

Other Posts You May Be Interested In
Fat-Free Curried Aloo Mattar (Potato & Pea) Done Two Ways
Fat-Free Curried Aloo Mattar (Potato & Peas) Done Two Ways My Fat-Free Curried Aloo Mattar is a...
Read More
Healthy Holiday Cookies Recipes (and Still Delicious...)
Here’s my healthy holiday cookies origin story: I got tired of going to holiday parties or birthday...
Read More
Delicious Plant-Based Creamy Malai Kofta
How my mom’s recipe became Muneeza’s plant-based creamy malai kofta My mom’s kofta (meatball)...
Read More
Healthy Eggplant Caponata
Healthy Eggplant Caponata: My Family’s New Favorite Recipe I recently made a healthy Eggplant caponata,...
Read More

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.