While the weather turns cooler, I love having soups. They are so warming and soothing, aren’t they? My recipe for Simple Vegetable Soup is perfect for a chilly, fall day. The herbs are flavorful and the vegetables are simply packed with vitamins, nutrients, and minerals. Especially when balancing cooked and raw foods, I love this recipe!
Remember, eating for health does not mean sacrificing flavor and comfort foods. Whole healing is about spiritual and emotional wellness just as much as physical wellness. For that reason, I want to share my favorite recipes that support all aspects of wellness with you.
It is amazing to be able to eat foods such as this, yummy, satiating and flavorful, and KNOW that they are healing us.
Simple Vegetable Soup
Serves 4
- 2 tablespoons coconut oil
- 1 onion, chopped
- 2 celery stalks, chopped
- 2 garlic cloves, chopped
- 1 fennel, sliced
- 2 large carrots, chopped
- 2 cups green beans, chopped
- 1 tablespoon Herbes de Provence
- 1 32-ounce package vegetable broth
- 1 cup chopped parsley
- Juice of 1 lemon
Directions:
Firsly, melt coconut oil in a large soup pot over medium heat. Then add onion, celery, and garlic. Sauté for about 5 minutes. Then add fennel, carrots, green beans, and Herbs de Provence. Continue to sauté for an additional 10 minutes. Finally, add vegetable broth and simmer for about 10 minutes until all vegetables are tender. Turn off the heat and mix in chopped parsley and lemon juice before serving.
Enjoy!
16 thoughts on “Simple Vegetable Soup Recipe”
Sounds yummy 🙂
I’ll send you local « Herbes de Provence » from south of France one day, I’m glad you know the name 🙂
All the best to you and your family Muneeza
(Régine From south of France 😉
Oh Régine, you are so sweet. All the best to you and yours as well.
Simple and tasty – thanks for this great recipe! I cut the oil and using a light spray instead of two tablespoon of coconut oil. Still yummy.
That’s great to hear, Betty. You could also replace the oil altogether and saute the ingredients in some vegetable broth. I’m so glad you enjoyed it.
Could you tell us how to make or get this that you have in the recipe? 1 32-ounce package vegetable broth… Thank you!
For purchasing a packaged vegetable broth, I recommend buying organic. Also, make sure the only ingredients are water, vegetables, herbs, and spices. Look for one that does not contain citric acid. The Medical Medium healing broth recipe would also work.
Very good recepie! Thanks Muneeza!
I’m so glad you like it. You are very welcome.
ALL your recipes…I want to try…They all look yummy! Thank you so much for sharing them Muneeza!
You’re very welcome!
Soups are so easy to make. You can put anything in them you want. And don’t even necessarily need to have broth. I’ve been making soups for many years.
Yes, they are! We love soups so much!
Nice recipe, I will try to make it.
Thank you, Piyush. I hope you enjoy it.
Packaged vegetable soup is a challenge to find pure.
It sounds like the ingredients of fresh veggies covers it.
Is there a packaged vegetable broth you’ve found you would recommend please?
Thank you.
Unfortunately, no. Best is still homemade.