Search Results for: temperature+sensitivity

Health + Wellness Health Conditions + Symptoms Herbs + Supplements Nutrition

It’s Probably NOT A Supplement Sensitivity

Let's investigate supplement sensitivity. I will show you how to break down when you experience a symptom and how it may or may not be connected to a supplement, what you ate that day, or that week!

Articles Dental Health Health + Wellness Healthy Lifestyle Natural Remedies

Dental Health Q&A

Dental Health Q&A NOTE: This advice is NOT a substitute for medical or dental advice. Go to your dentist and get their opinion. They look at teeth every day. I’m sharing here what I know from my experience....

Adrenal Health Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Self-Care Success Stories

How Profound Insights From Oura Ring Enhanced My Health

Why I Bought the Oura Ring I first bought my Oura Ring six years ago, during some of the most serious years of my illness where I was recovering from multiple symptoms. At the time, I had inconsistent...

Articles Health + Wellness

Do People Understand Bio-Individuality?

When I think of my time at @integrativenutrition, I think about bio-individuality, but do people understand bio-individuality? The premise of bio-individuality is that each body needs something different...

Adrenal Health Articles Health + Wellness Nutrition Self-Care

I just can't eat another salad....

I don’t wanna eat another salad!!!!! NOOOO way! Are you struggling eating more raw food in the colder months? When you eat more cooked food do you feel worse in your body? Are you stuck between a rock...

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

Root Cause Of Symptoms

This free symptom reference list will give you the root cause for each symptom.

Articles Health + Wellness Health Conditions + Symptoms

Reactions, Allergies, Sensitivities, Doesn’t Agree with me….

Have you ever dealt with any of the following during your healing journey?… Mystery Heart Palpitations Chemical Sensitivities Food Sensitivities & Intolerances Environmental Allergies Histamine...

Cooked Dairy-Free Dinner Festive Recipes Gluten-Free Kid-Friendly Recipes Potluck Sides

Irresistible Sweet Potato Casserole with Crunchy Pecan Topping

Sweet potato casserole has never really been my go-to holiday dish—mostly because the traditional version is loaded with butter, oil, and heavy cream. For years, I never even went near it. But then I tried...

Air Fryer Recipes Cooked Dairy-Free Dinner Gluten-Free Grain-Free Kid-Friendly Recipes Lunch Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Sides Soy-Free Starters

Golden Herbed Smashed Potatoes With Cashew Cheese

Golden Herbed Smashed Potatoes My golden herbed smashed potatoes with cashew cheese recipe is a great dish to prepare for Memorial Day or July 4th! If you are serving a group and you would like to make...

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.