Search Results for: fluid+retention

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

This free symptom reference list will give you the root cause for each symptom.

Articles Recommendations and Products

My Hunts Point Produce Market Adventure!

I had a really exciting trip this week. An unlikely trip. Probably not what you expected me to talk about. It was to the Hunts Point Produce Market in New York. Read about my adventure!

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Natural Remedies

Garlic Mullein Ear Oil Recipe

Everyone knows what garlic is. This popular spice is used in so many different foods to bring a lovely flavor to so many of our favorite dishes. For centuries, not only has garlic been used to add a lovely...

Healing Recipes Healing Tools Holiday + Special Occasions

4 Green Juice Recipes To Energize You Through The Holidays

If you find yourself indulging this holiday season, or have no choice but to be around food-centered festivities, I have compiled a list of green juice recipes that I think will help add a boost of nutrition...

Articles Health + Wellness Healthy Lifestyle

Staying Calm In Emergencies

Is it just me, or does it feel like there is a new emergency every day in some part of the world? Staying calm in emergencies is more crucial than ever. Every day I check the news or Instagram, there is...

Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Raw Sriracha Sauce

Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Refined Sugar-Free

Incredible Low-Fat Zucchini Caramelized Onion Sauce

My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.

Adrenal Health Articles Health + Wellness Healthy Lifestyle Nutrition Self-Care

Healthy Swaps for Horrible Caffeine Trends

The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Raw Refined Sugar-Free Snacks Soy-Free

Spinach Coconut Wrap

My spinach coconut wrap is a simple dehydrator recipe that has become a favorite in our house. The flavor of this wrap is so incredible you may just want to use it as a stand-alone snack.

Eco Living Green Cleaning Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living

Is Organic Dry Cleaning Safe?

The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right? Let's take a deeper look into organic dry cleaning!

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.