Search Results for: anxiety+and+anxiousness

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Overcoming Anxiety

There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.

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Overcome PTSD, Anxiety & Depression

Overcome PTSD, Anxiety & Depression Masterclass: Discover How To Take Back Your Life And Thrive.

Brain Health Health + Wellness

Losing Our Minds to Toxic Heavy Metals

Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.

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Mango Cherry Sleep Smoothie

This Mango Cherry Sleep Smoothie make the perfect combination not only in flavor, but also in nutritional content to help calm the nervous system down and help you sleep!

Articles Menopause Women's Health

Hormone Replacement Therapy - Where Medicine Has It Wrong

Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms. Solutions that offer hope and possible relief for women are something to be celebrated....

Adrenal Health Articles Emotional Wellness Health + Wellness Mind + Heart + Soul Prayer + Meditation Self-Care

Crying And The Adrenal Glands

Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

Root Cause Of Symptoms

This free symptom reference list will give you the root cause for each symptom.

Articles Brain Health Children's Health Health + Wellness Health Conditions + Symptoms

Are You Neurodivergent? Exposing the Neurodivergence Myth

Are you wondering if you or someone you know are neurodivergent? There’s been a lot of talk lately about neurodivergence and neurodiversity. There’s no question that neurological disorders have been growing...

Articles Birth Children Family + Relationships Healthy Lifestyle Pregnancy Women's Health

Techniques for Easy Birth: Muneeza's Birth Series Part 2

Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.

Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

How To Choose The Best Cleanse For You

With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.