Homemade Raw Vegan Coconut Milk
Equipment
- 1 Blender
Ingredients
- 1 cup raw coconut flesh
- 1 cup coconut water
Instructions
- Blend the coconut flesh with the coconut water.
- NOTE: If you want to dilute for a lower fat milk, use 2 cups of coconut water.
My homemade raw vegan coconut milk is a super simple way to get the most fresh delicious coconut milk at home.
Coconuts are a life-changing food. Medical Medium states in his book, Life Changing Foods, that “coconuts enhance the power of anything they touch”, which means, when combined with healing foods, coconut supercharges those benefits. Coconut water is very similar to human blood. Coconuts help with insomnia by providing the right blend of mineral salts for neurotransmitter production in our brains. “Coconut meat is highly antipathogenic” and “when coconut drops from the stomach into the intestinal tract, it kills off any pathogen it touches.”
For more incredible, kid-friendly recipes your whole family will love, check out my Flourish Kids Recipe Book. Included in this book are:
- Drinks: 7 Recipes
- Smoothies and Breakfast: 20 Recipes
- Snacks, Sides and Appetizers: 11 Recipes
- Soups and Salads: 5 Recipes
- Desserts: 12 Recipes
- Dinners/Entrees/Quick Meals: 16 Recipes
Please leave me a comment below letting me know if you make these banana muffins or any of the recipes from the Flourish Kids Recipe Book. I would love to know how it turns out – your feedback is always appreciated.
To your health & happiness,
Muneeza
