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How I modify the Medical Medium Healing Broth for my kids

This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.

Cooked Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Soy-Free

Mom’s Fragrant Aloo Chana Masala (Oil and Fat-Free)

Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...

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Delicious Vegan Burmese Khao Swe

My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.

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Delicious Pakora Waffles

Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.

Cooked Dairy-Free Dinner Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Curried Potato Burger

I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.

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Easy Baked Onion Bhaji or Pakora

Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat

Vegan Raita - Spiced Coconut Yogurt Sauce

Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.

Breakfast Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free

Indian Masala Chickpea Omelette

Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soups Soy-Free Starters

White Bean And Collard Greens Antibiotic Soup

With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Soy-Free

Coconut-Curried Brussel Sprouts

These coconut-curried brussel sprouts make a great clean twist on the traditional Thanksgiving Brussels Sprouts side dish. Try this powerfully healing recipe, you won't be disappointed.

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Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.