How I Modify The Medical Medium® Healing Broth For My Kids
This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
Servings 4
Ingredients
- 4 carrots, chopped or 1 sweet potato, cubed
- 2 stalks of celery, roughly chopped
- 2 onions, sliced
- 1 cup parsley, finely chopped
- 1 cup of shiitake mushrooms, fresh or dried (optional)
- 2 tomatoes, chopped (optional)
- 1 bulb of garlic (about 6-8 cloves), minced
- 1 inch of fresh ginger root
- 1 inch of fresh turmeric root
- 8 cups of water
- Optional: Chili peppers or red peppers
- 6 potatoes steamed
- 1 cup frozen green peas
Additional Add-Ins
- 2-3 potatoes, steamed and cubed
- 1 bag of frozen organic peas, steamed
Instructions
- First, steam the potatoes and peas in a steaming basket over a pot of boiling water. Alternatively, you can steam in the Cuisinart glass steamer that I love and use every day in my kitchen! No more burned stove pots because I forgot to turn the heat off the stove after the water had all evaporated!
- Then place all the other ingredients in a stockpot and bring to a gentle boil.
- Turn heat down to low and allow to simmer for about an hour.
- Strain and sip for a mineral-rich, healing, and restorative broth.
- Add steamed peas or steamed potato chunks to the broth and enjoy.
- Or leave the veggies in and add steamed potatoes to enjoy as a light healing soup.
