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Creamy Roasted Tomato Soup
A healthy plant-based creamy roasted tomato soup- a rich soup that features coconut milk, herbs, and spices and classic American comfort-food flavors.
Course
Dinner, Lunch, Main Course, Soup
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
1
hour
hour
15
minutes
minutes
Servings
4
Author
Muneeza Ahmed
Equipment
1 baking sheets
1 Pot for the soup
1 Ladle
1 spatula
Ingredients
Creamy Tomato Soup
6-8
tomatoes on the vine
1
bottle
tomato sauce (unsalted, no oil, I recommend Bionaturae)
2
large onions, diced
8
cloves
garlic, whole
6
cups
vegetable broth
1
tsp
black pepper
½
tsp
crushed red pepper
1
tsp
thyme
½
cup
arrowroot starch to thicken
1
cup
coconut milk
1
cup
basil leaves
2
tbsp
basil leaves, ribboned
Sea salt
to taste
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Instructions
Creamy Roasted Tomato Soup
Preheat your oven to 400 F.
Prep a baking sheet with parchment paper.
Spread the tomatoes and garlic on the baking sheet and roast for 45 minutes in the oven.
Sauté onion in 3 tbsp of vegetable broth for about 3 - 4 minutes. Let them brown and keep adding vegetable broth 1 tbsp at a time to avoid sticking.
Then add in 6 cups of vegetable broth, the full bottle of tomato sauce, thyme and basil.
Also, add in the roasted tomatoes and garlic at this time.
Bring to a boil and simmer for about 30 - 35 minutes.
Season with black pepper, crushed red pepper and sea salt, if using.
Next, add the coconut milk and using a hand blender purée the soup until smooth.
Add in the arrowroot starch to thicken.
Serve with a dollop of coconut milk or cashew cheese.
Garnish with chopped basil and serve hot!
Notes
Pairs well with my
grilled cheese recipe.