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Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India.
It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
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Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebud...
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My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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