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The Intuitive Healing Community is a low-cost and high-value community to empower you with the truth about healing, so you can make the right choices for your body, your health, and ultimately, your entire...
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Is pizza night a favorite in your house? It definitely reigns supreme in my house, and this roasted garlic and sticky mushroom pizza is a family favorite.
Pizza is such a versatile food because you can...
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
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Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
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If you are a fan of everything bagels or just love Trader Joe’s everything bagel seasoning, you will love being able to whip up your own batch…salt-free.
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My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.
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My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
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Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
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Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
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This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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