INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Easter Chocolate Sauce

Easter Chocolate Sauce

I know you are always on the quest for healthy foods and options, and boy do I have a treat in store for you today!

I am sharing the most amazing (and healthy, goes without saying) chocolate sauce recipe, just in time for Easter.

Most people are going to eat chocolate and I would highly recommend sourcing out some healthy chocolate, especially if you have children. I always say any food in the junk world can be made healthier, you just have to work a little harder and (probably) make it yourself.

However, in the case of chocolate, I have a very special offer for you, where you will not have to make your own healthy chocolate. You will have to read until the end though!

I am sharing here what is one of our FAVORITE chocolate dipping and topping sauce and it is so simple and easy to make!

Muneeza’s favorite Chocolate Sauce

Ingredients:

 1 cup raw cacao

1 cup maple syrup

1 tsp mesquite powder

1 cup coconut oil

1 pinch sea salt

1 tsp pure Vanilla powder

 Method:

Mix the raw cacao, maple syrup and melted coconut oil in a bowl with a hand whisk. When well blended with no lumps, add the mesquite powder and the sea salt and your sauce is ready. If you put it in the fridge, it will harden with the coconut oil, but stays fine out at room temperature. If you live in a colder climate, it still may harden a little at room temperature but not all the way. It can be warmed easily if placed near a warm oven or stove, but not on direct heat.

8 thoughts on “Easter Chocolate Sauce”

  1. Fantastic to see this recipe for a healthier chocolate sauce. Thank you! Is there any caffeine in raw cacao? Or is it at an amount that is not of concern for sensitive bodies?

    1. Jea, yes, there is caffeine in raw cacao. I don’t ever recommend consuming foods with caffeine on a regular basis, but for a one off celebration or special event, it can be a wonderful treat. There are those who cannot even consume it sparingly, in which case it should be avoided.

  2. Thank you for sharing this with us! My daughters will be super happy to have this over their fruit (instead of honey) on Easter as a special treat!

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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