Category: Holistic Health
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.
Dips + Sauces
Health + Wellness
Healthy Lifestyle
Healthy Recipes
Holistic Health
Holistic Nutrition
Nutrition
I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
Health + Wellness
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Holistic Self Care
Holistic Wellness
Natural Remedies
Nutrition
Self-Care
There is so much fear around a cancer diagnosis. I want to help replace the fear with truth. When you are armed with knowledge of what causes cancer, you can protect yourself.
I love ethnic food and Moroccan cuisine is no different! This Moroccan Chickpea Stew recipe has all the traditional Moroccan flavors but none of the fat or oil traditionally used in cooking. Your mind...
I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more. I began researching about the...
[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” _builder_version=”3.0.51″ background_image=”https://muneezaahmed.co/wp-content/uploads/2017/04/HeaderBG.jpg”][et_pb_fullwidth_header...
Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all! It’s easy to find at local grocery...
[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” _builder_version=”3.0.51″ background_image=”https://muneezaahmed.co/wp-content/uploads/2017/04/HeaderBG.jpg”][et_pb_fullwidth_header...
I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad… I know, you’re thinking, “Hold...
Hi, I'm Muneeza
I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
Topics
