Category: Sides

Chutneys And Sauces Recipe Book
12 Classic Chutneys and Sauces Recipes from Muneeza’s Family. True family favorites!
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Liver Saver Salad
While I wing this liver saver salad with an approximation of ingredients, each ingredient is critical for the liver. The most powerful liver foods in this salad are cauliflower, asparagus, cabbage, red...
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Homemade Coconut Yogurt (No Ferment)
This Homemade Coconut Yogurt is incredibly easy and quick to make. My recipe is a no ferment coconut yogurt. Why is that important? Medical Medium states that fermented food is not helpful to our guts....
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Oil-Free Caramelized Onions Two Ways
You will want to keep both these Oil-Free Caramelized Onions Two Ways on hand for topping sandwiches, salads, pizzas or soups, and more! I always have caramelized onions on hand because they add SO much...
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Spicy Tomato Chips
This Spicy Tomato Chips recipe is one we make about once a month! They are made in a dehydrator. Don’t have one? Fear not! You can totally make these recipes in an oven at the lowest temperature...
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Potato Air Fries Recipe
Potato air fries are a delicious French fry substitute – all the flavor, with none of the harmful side effects. This Medical Medium friendly recipe will have you stocking up on one of the worlds...
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Muneeza’s Babaganoush Recipe (Low Fat Version)
This simple, Medical Medium friendly Babagnoush recipe, is one of my favorite go-to appetizers…always a crowd pleaser.  Much like hummus, this Mediterranean dish is a very versatile dip – try...
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Spicy Pakistani Eggplant
I am so excited to share one of my favorite recipes with you today. Its one of my comfort food recipes, all vegan, gluten, dairy, egg and corn and soy free. The texture of the eggplant is so satisfying...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Hidden Sources Of MSG
We all know MSG is toxic, but did you know there are...
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Muneeza’s Hot Sauce
I love a good hot sauce. I have a variety of delicious...
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Mango Honey Ginger Dressing
This Mango Honey Ginger Dressing will add a sweet &...
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What Causes Cancer?
There is so much fear around a cancer diagnosis. I...
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Chutneys And Sauces Recipe Book
12 Classic Chutneys and Sauces Recipes from Muneeza’s...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Work with me
Translate

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.