Category: Healthy Lifestyle
Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the 2019 Intuitive Detox Mastery program. I am so excited for you to try them out – they are all...
You all asked for it…so here’s a great red cabbage slaw salad recipe!
This recipe is from one of my online raw cleanse programs.
When you get a chance to try making it, please let me know how it...
Today, I am so excited to share with you one of the most medicinal, healing foods you can eat. A food that is often overlooked, this Medical Medium ® Top Ten Superfood is packed with vitamins, amino acids,...
Oh boy!
Winter blues come right along with the struggle of winter skin.
When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too?
People get surprised when I say that I am sick. They think/ believe that as a healer and person who works...
from Muneeza on Vimeo.
So, this happened.
I had to have my entire basement gutted due to a water leak and mold growth situation.
My hubby was out of town. I was handling work and three kids solo.
I am...
Everyone knows what garlic is. This popular spice is used in so many different foods to bring a lovely flavor to so many of our favorite dishes. For centuries, not only has garlic been used to add a lovely...
Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....
Hope you are all starting to enjoy the crispiness of the fall air, the changes of colors and stepping into the fact that fall is FINALLY here, better late than never.
And with that, we have to start thinking...
I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more.
I began researching about the...
Today I have a really interesting video for you to watch. It is a demonstration of me making an herbal poultice to use on spider bites.
At the time that I made this video, my daughter had a bite that...
I recently posted on Instagram that I was doing a watermelon fast to get more hydrated and many of you jumped on the post and talked about how de-hydrated you have been feeling. So I wanted to highlight...
Have you been sick and found answers to help heal your body? And those answers included changing your diet. Cutting out foods that were inflammatory. Can you relate? If so, read on, I have some fun solutions...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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