Simple Vegetable Soup Recipe

Simple Vegetable Soup Recipe

As the weather turns cooler, I love soups. They are so warming and soothing, aren’t they? My recipe for Simple Vegetable Soup is perfect for a chilly, fall day. The herbs are flavorful and the vegetables are simply packed with vitamins, nutrients, and minerals. I love...
The truth behind nightshades + a scrumptious recipe!

The truth behind nightshades + a scrumptious recipe!

Muneeza's Blog Insight & Intuition: Medicine for Today's Woman Today, I’m excited to share with you some awesome information about nightshades!  If you don’t know what nightshades are, that’s okay.  A lot of misinformation has been going around about them, so what...
Life-changing cilantro + a delicious recipe!

Life-changing cilantro + a delicious recipe!

Muneeza's Blog Insight & Intuition: Medicine for Today's Woman Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all!  It’s easy to find at local...
Creamy Portobello Mushroom Soup

Creamy Portobello Mushroom Soup

Muneeza's Blog Insight & Intuition: Medicine for Today's Woman We know that clean eating is SO important to our overall health.  Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
Making a Herbal Poultice

Making a Herbal Poultice

Muneeza's Blog Insight & Intuition: Medicine for Today's Woman Today I have a really interesting video for you to watch. It is a demonstration of me making an herbal poultice to use on spider bites. At the time that I made this video, my daughter had a bite that I...
A summer recipe you’ll absolutely love!

A summer recipe you’ll absolutely love!

Muneeza's Blog Insight & Intuition: Medicine for Today's Woman I want you to close your eyes and think of all the healthy foods you love.  I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato… I know, you’re thinking, “Hold up!  Potatoes...

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