Raw Food Desserts: Delicious Sorbets!

Raw Food Desserts: Delicious Sorbets!

I love raw food – the vibrant colors, the array of textures, and best of all, the amazing health benefits! Raw eating is great for anyone who is looking to: Gain the most nutrition from food Wake up your taste buds that are numbed from salt, sugars, and...
Super-Delicious Wrap Recipe

Super-Delicious Wrap Recipe

I’m really excited to share a fantastic recipe for Potato Wraps with you today! This recipe creates a DELICIOUS WRAP! It is gluten-free, bean-free, nut-free, seed-free, oil-free and fat-free!  And it is brought to you by Shweta from @mindfully_vibrating on Instagram....
Fat Free Vegan Meatballs

Fat Free Vegan Meatballs

I recently posted a picture of the vegan meatballs I made my kids for dinner. And you guys went crazy on social media asking me for the recipe. So I finally wrote this recipe down and thus far it has been the most requested recipe I have ever posted about.  This is a...
Easy Slaw: The Recipe You’ve Been Asking For!

Easy Slaw: The Recipe You’ve Been Asking For!

You all asked for it…so here it is! This recipe is from one of my online raw cleanse programs. Be sure to let me know how it turns out and your thoughts on the recipe. A few things about cabbage, cabbage is classified as a cruciferous vegetable and offers many...
Coconut Water: The Healthiest Way to Hydrate!

Coconut Water: The Healthiest Way to Hydrate!

If you’ve read Anthony William’s books or follow Medical Medium ® protocols for health and healing, you know how important it is to stay hydrated. Hydration is so necessary to allow your body to flush out toxins and stay healthy while getting dehydrated leads to so...

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