Let’s Talk About Emotions

Let’s Talk About Emotions

Emotions are feelings we experience like joy, peace, love, sadness, worry or anger. The word emotion refers to the energy in motion of our feelings. They are constantly moving and changing – to see this, all you have to do is witness a child going from crying...
Grains and Beans and Strep, Oh my! [Part 2]

Grains and Beans and Strep, Oh my! [Part 2]

My recent Grains, Beans, and Strep – Oh My! post received SO many inquiries, I decided to put together a little FAQ / QA sheet for you to refer back to. Let me know below in the comments if this is helpful, I can put these together on other topics.   Q: Is...

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