Category: Healthy Recipes


CREAMY CAULIFLOWER SOUP (Fat Free Version provided with adjustments)   I LOVE this cauliflower soup  – it is comforting, filling and so so tasty. The usual consistency of this soup is very thick and creamy. However, if you add more

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Sweet Potato Ice Cream

As the holidays approach, sometimes we can find ourselves feeling alone and unfulfilled because we can not take part in the rich foods of these celebrations. One of my favorite things to do is go in the kitchen and get

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Muneeza’s Taco Recipe

This is an absolute favorite recipe for my kids and family and a total crowd pleaser! My extended family loves it so much that they request it often.   This is a recipe you want to make for a family gathering,

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