Jeanette, Milford CT

I started my sessions with Muneeza when I was five months pregnant. It was a very dark time for me and my children were constantly

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Jenna, Greenwich CT

The nutrition consultation with Muneeza was invaluable. She takes the time to get to know your lifelong relationship with food so that she can help

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Vegan, Vegetarian, Traditionalist, Raw Foodist – which one is my key to health?

And there were labels everywhere. Lacto-ovo-vegetarian, Pescatarian (yes, that is where I learnt the word), vegan, raw food vegan, Raw Foodist, traditional foodist etc. In case you are wondering, Vegans are those who eat NO animal foods, and their food can be cooked. Raw Foodists eat ONLY uncooked foods or those that have been cooked at less than 110 F to preserve the enzymes.. but then what is a raw food vegan (yes, one that eats all uncooked foods but NO animal foods)..

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How to make organic planting pots using old newspapers

This is a great way of making your own organic planting pots. The final product (ie the pots) are great for your small plants, they can be put very tightly together and when the plant is ready to be put into the ground you can plant it with pot still on. The paper will gradually break down in the ground.

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