Muneeza

Let’s Talk About Emotions

Emotions are feelings we experience like joy, peace, love, sadness, worry or anger. The word emotion refers to the energy in motion of our feelings.

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Muneeza

Are You In Adrenal Stress?

Here’s a little-known but super important fact about adrenaline…   Adrenaline is safe in proper levels and is a natural part of how our bodies

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Muneeza

Detoxing 101

Cleansing is one of the body’s most innate functions to keep it healthy – it is as basic to us as breathing. To protect us

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